20min Guided Meditation – Thanksgiving Address (Ohén:ton Karihwatéhkwen) Of The Haudenosaunee People
Introduction (Use a calm, steady tone and pause briefly between sentences to allow listeners to settle into the moment.) Welcome,
MindfulCircles
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer – Book Summary
A Deep Dive into Braiding Sweetgrass by Robin Wall Kimmerer A Celebration of Gratitude and Ecology Braiding Sweetgrass: Indigenous Wisdom,
20min Guided Meditation – Embracing Impermanence
Introduction (2 minutes) Welcome to this meditation on impermanence. In life, everything is constantly changing—our breath, our bodies, our thoughts,
A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle – Book Summary
A New Earth: Awakening to Your Life’s Purpose By Eckhart Tolle Eckhart Tolle’s A New Earth is not just a
The Five Dysfunctions of a Team by Patrick M. Lencioni – Book Summary
The 5 Dysfunctions of a Team – A Leadership Fable Background and Reception Published in 2002, The 5 Dysfunctions of
20min Guided Meditation – Embracing Life with a Smile
Guided Meditation: Embracing Life with a Smile Introduction (1-2 minutes) Let’s begin by finding a comfortable seated position. You can
Radical Acceptance: Embracing Your Life With the Heart of a Buddha – Book Summary
Radical Acceptance by Tara Brach: Embracing Your Life With The Heart of a Buddha Tara Brach’s Radical Acceptance is a
20min Guided Meditation – Gratitude
Introduction & Breathing Techniques: To begin, sit upright in a comfortable but alert position, where you feel fully supported, with
Thinking Fast and Slow by Daniel Kahneman book summary
Thinking, Fast and Slow: How Our Minds Shape Our Decisions Thinking, Fast and Slow by Daniel Kahneman is a pivotal work that reshaped
Good to Great by James C. Collins- Book Summary
Good to Great by Jim Collins – Why Some Companies Make the Leap… and Others Don’t Background and Perception When
Nonviolent Communication: A Language of Life by Marshall B. Rosenberg – Book Summary
By Marshall B. Rosenberg Background and Reception Published in 1999, Nonviolent Communication (NVC): A Language of Life by Marshall B.
Leaders Eat Last by Simon Sinek – Book Summary
In a world where profit margins, quick wins, and shareholder satisfaction often dominate leadership discussions, Simon Sinek’s Leaders Eat Last
Autobiography of a Yogi by Paramahansa Yogananda Book Summary – Mindful Reading
Discover the timeless spiritual classic “Autobiography of a Yogi” by Paramahansa Yogananda, a profound blend of personal experiences, mystical encounters, and the transformative teachings of Kriya Yoga that continue to inspire millions worldwide.
Life Lessons by Elisabeth Kuebler-Ross – Book Summary
Life Lessons Summary Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living By Elisabeth
Circle Commitment & Code of Conduct
Welcome to Sangha Sangha is an ancient word. It means community — but more than that. It means the people
Whatsapp Sangha Community Guideline
Welcome to the MindfulCircles WhatsApp Sangha Sangha is an ancient word. It means community — but more than that. It
Circle Weekly Default Guided Meditation
15-Minute Guided Meditation Script Introduction & Deep Breathing (2-3 minutes): “Welcome to this meditation practice. Let’s begin by finding a
Calm Despite Stress, Worries or Pressure – 20 Minutes Guided Meditation
Welcome to this guided meditation on relaxing under pressure. In today’s session, we will explore techniques to calm the mind