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Life Lessons by Elisabeth Kuebler-Ross – Book Summary
Life Lessons Summary Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living By Elisabeth Kübler-Ross If you only had a few days left, how…
Circle Circle Commitment & Code of Conduct
Welcome, and thank you for being here. Our circle is built on respect, trust, and openness. To help everyone feel safe and supported, we ask you to honor these simple…
Protected: Whatsapp Sangha Community Guideline
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Circle Weekly Default Guided Meditation
15-Minute Guided Meditation Script Introduction & Deep Breathing (2-3 minutes): “Welcome to this meditation practice. Let’s begin by finding a comfortable seated position. You can sit on a chair with…
Calm Despite Stress, Worries or Pressure – 20 Minutes Guided Meditation
Welcome to this guided meditation on relaxing under pressure. In today’s session, we will explore techniques to calm the mind and body when faced with challenging situations. By practicing mindfulness…