Guided Meditation: From Self-Doubt to Productive Doubt
(with gentle confrontation of inner doubt) Let’s begin by arriving. Find a posture that feels steady and alert. Let your hands rest naturally. If you feel comfortable, close your eyes—or…
Originals: How Non-Conformists Move the World by Adam Grant – Book Summary
Overview: Author, Reception & Critique Adam Grant, Wharton professor and acclaimed organizational psychologist, authored Originals (2016), which became a global bestseller—topping major lists like The New York Times and Amazon.…
Embracing Reality, Dealing with It – 20 Minutes Guided Meditation
A 20-minute guided meditation for grounded clarity and empowered presence Inspired by Ray Dalio’s first principle [1. Settling and Arriving – 2 minutes] Sit comfortably. Let your body settle —…
Principles: Life and Work by Ray Dalio – Book Summary
The life journey behind the principles: From Long Island to leading one of the most influential hedge funds in the world About the Author and the Book Ray Dalio is…