20min Guided Meditation – Letting Go of Control
A practice for making space for change, clarity, and calm ~15–20 minutes [1. Arriving – 2 minutes] Let’s begin by finding a comfortable sitting position. Feet on the ground…
The Innovator’s Dilemma by Clayton Christensen – Book Summary
How successful firms lose their market edge by doing everything they’re supposed to do right About the Author and the Book Clayton M. Christensen (1952–2020) was a professor at Harvard…
Homo Deus: A Brief History of Tomorrow by Yuval Noah Harari – Book Summary
From conquering famine, plague, and war to seeking immortality, happiness, and divinity. About the Author and the Book Yuval Noah Harari, an Israeli historian and professor at the Hebrew University…
20min Guided Meditation – Interbeing: Our Shared Existence
[Opening — 2 minutes] Let’s begin by finding a comfortable position. Sitting upright yet relaxed. Allow your hands to rest softly in your lap or on your knees. Gently close…
Sapiens: A Brief History of Humankind: (Patterns of Life) by Yuval Noah Harari – Book Summary
When Yuval Noah Harari’s Sapiens was first published in Hebrew in 2011 and later in English in 2014, it took the nonfiction world by storm. An ambitious, provocative synthesis of…
20min Guided Meditation – Beyond the Display: Returning to Inner Worth
A gentle journey inward, inviting us to notice the ways we seek to be seen—and to rest instead in the quiet confidence of our deeper, non-performative self. [Opening | 2…
Spent: Sex, Evolution, and Consumer Behavior by Geoffrey Miller– Book Summary
Why we buy what we buy—and how evolutionary psychology explains modern consumerism In Spent (Penguin, 2010), evolutionary psychologist Geoffrey Miller offers one of the most ambitious—and unsettling—interpretations of modern consumer…