What is a Sangha
The Meaning of Sangha: A Community for Connection and Growth The concept of Sangha has its roots in ancient Buddhist teachings, yet its significance transcends time and culture. At its…
20min Guided Meditation – Thanksgiving Address (Ohén:ton Karihwatéhkwen) Of The Haudenosaunee People
Introduction (Use a calm, steady tone and pause briefly between sentences to allow listeners to settle into the moment.) Welcome, and thank you for joining this space of gratitude and…
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer – Book Summary
A Deep Dive into Braiding Sweetgrass by Robin Wall Kimmerer A Celebration of Gratitude and Ecology Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall…
20min Guided Meditation – Embracing Impermanence
Introduction (2 minutes) Welcome to this meditation on impermanence. In life, everything is constantly changing—our breath, our bodies, our thoughts, and the world around us. Recognizing this truth is not…
A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle – Book Summary
A New Earth: Awakening to Your Life’s Purpose By Eckhart Tolle Eckhart Tolle’s A New Earth is not just a book; it’s a wake-up call for anyone feeling overwhelmed by…
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle – Book Summary
The Power of Now: A Journey to Presence and Peace The Power of Now, a groundbreaking book by Eckhart Tolle, is celebrated for its transformative insights on mindfulness, spirituality, and…
The Five Love Languages: The Secret of Love That Lasts by Gary Chapman – Book Summary
The 5 Love Languages: A Comprehensive Guide to Building Lasting Love Background and Reception Since its publication in 1992, The 5 Love Languages by Dr. Gary Chapman has become a…