Embracing Reality, Dealing with It – 20 Minutes Guided Meditation
A 20-minute guided meditation for grounded clarity and empowered presence Inspired by Ray Dalio’s first principle [1. Settling and Arriving
Adam Moalla
Principles: Life and Work by Ray Dalio – Book Summary
The life journey behind the principles: From Long Island to leading one of the most influential hedge funds in the
20min Guided Meditation – Interbeing: Our Shared Existence
[Opening — 2 minutes] Let’s begin by finding a comfortable position. Sitting upright yet relaxed. Allow your hands to rest
Sapiens: A Brief History of Humankind: (Patterns of Life) by Yuval Noah Harari – Book Summary
When Yuval Noah Harari’s Sapiens was first published in Hebrew in 2011 and later in English in 2014, it took
20min Guided Meditation – Beyond the Display: Returning to Inner Worth
A gentle journey inward, inviting us to notice the ways we seek to be seen—and to rest instead in the
Spent: Sex, Evolution, and Consumer Behavior by Geoffrey Miller– Book Summary
Why we buy what we buy—and how evolutionary psychology explains modern consumerism In Spent (Penguin, 2010), evolutionary psychologist Geoffrey Miller